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Making mistakes while learning has memory benefits for older brains

A recent study by canadian researchers has found that learning things the hard way, i.e., via trial and error is more beneficial for the human brain than compared to the prevalent view that it would hurt memory performance. This might surprise a large body of science published literature which actually strives on error less learning for adults. The report say that in learning things which… More

A lifetime of physical activity yields measurable benefits as we age

According to a new study published in an American journal,Physical activities during adulthood plays a vital role in old age.It is very tough to survive in the old age unless we maintain our physical performance and muscle strength in the adulthood by doing some physical activities.A study analyzed and reported LTPA levels at the age of 36,43,53.According to this investigation grip strength,standing balance and chair… More